Calm in the Chaos
A free 7-day Torah-based email practice for anxiety, overthinking, and emotional overload.
Start the Free 7-Day Course
Respectful, practical, Torah-rooted. For Jews across the spectrum.
If your mind doesn’t shut off… if you’re carrying too much quietly… if you believe in Hashem but don’t feel calm — you’re not broken.
You’re overloaded. And you need a practice that actually lands.
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A daily email with one Torah-rooted insight + one small practice (7 minutes)
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Calm your body while strengthening Bitachon (no guilt, no hype)
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Feel less alone, less panicked, and more steady — even when life is messy
Enter your email below to start.
Respectful, practical, Torah-rooted. For Jews across the spectrum.